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Healthy Living, Yoga 3 in 1 workout and Yoga Dance, DVD - DVD
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produit # 10-953D
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1 DVD (Français et Anglais)
100 minutes
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YOGA 3 IN 1 WORKOUT
One of the most popular alternative lifestyle exercises with a wide range of benefits. Each of the sections will work on different aspects of your body and mind:
- Breath and movement.
- Toning.
- Strech and Re-energising.
YOGA DANCE
This program presents an original technique that combines Yoga and dance. Traditional Yoga movements are linked together in a continuous series that enables you to progressively perform a wide range of techniques based on the rhythm.
This concept is founded on the link between dance and Yoga, which are two practices that can fully complement each other. With a little practice, you will improve your coordination, while gradually gaining flexibility and supplesness.
A comprehensive, dynamic, and original form of exercice that provides stimulating effects!
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1 DVD (Français et Anglais)
100 minutes
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fiche du produit # 10-953D :: Healthy Living, Yoga 3 in 1 workout and Yoga Dance, DVD - DVD
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